I have had sleep issues as long as I can remember. My dream has always been incredibly vivid and stressful. Sometimes I hate to go to sleep at night because I don’t get the feeling of rest or relaxation that I supposed to have. I wake up frequently in the night because of my dreams – wake up exhausted after a full night’s sleep. And when I go back to sleep the dream often resume where I left off, even if I got up and was awake for a little while before returning to bed.
Some my dream recurring and some are new crazy things all wrapped up into one. And one of my common dreams is breathing problems. The others about loved ones that have passed away – but again.
Last night the vivid dreams came over again. In my dream – I’ve been shot in the head. I’m dead – people gathering around and hovering over me and I can feel, see and hear everything going on around me. I can’t move and I can vividly feel the pain, the physical pain and emotion. I was screaming with a hoarse voice and gasping for the air. I wake up and still feeling the pain that I was feeling in my dream for a few moments. My mouth and throat is totally dry. I just so exhausted and frustrated at this point.
Does anyone else have really vivid and often scary dreams?
I don’t feel I’m actually resting! I just need a good sleep!